Category "canada election"

22Oct

Election hangover: How to cope with not getting the leader you wanted – National

by BBG Hub

The Liberals won the most seats in Monday’s election and Justin Trudeau was re-elected as Canada’s prime minister.

The Liberals will form a minority government — winning 157 seats — and will need to negotiate support from at least one other party in order to pass any legislation while they are in office.



The Conservatives took 121 seats, the Bloc Quebecois 32 seats and the NDP 24 seats. The Green Party won three seats and Jody Wilson-Raybould was the only independent candidate to capture a seat.

READ MORE: Live Canada election results 2019

For some, the results are welcomed. But those not happy with the outcome may be waking up with post-election stress and disappointment.

“I’ve heard people have extreme anxiety to the point of having severe panic attacks the day after the election when they realize who is going to be their new president or prime minister,” says Dr. Ingrid Söchting, a clinical psychologist and director of the University of British Columbia Psychology Clinic.

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According to Rana Khan, a Toronto-based registered psychotherapist, it is common for people to feel personally impacted by the results of an election.

“This is particularly true if the elected party has major implications for you as an individual, or it has major implications for a specific group that you belong to or interact with,” Khan says.

“Generally, people have feelings of uncertainty or a general sense of loss, defeat or hopelessness.”

Söchting says she’s seen such reactions in her clinical experience, too, and points to these types of responses south of the border following the 2016 U.S. federal election.

After Donald Trump became president, politics-induced anxiety was given the unofficial name of post-election stress disorder. Several mental health professionals also wrote a book called The Dangerous Case of Donald Trump, which examines the “mental health consequences” of Trump’s presidency.






Federal Election 2019: Trudeau greets supporters at Metro station following election win


Federal Election 2019: Trudeau greets supporters at Metro station following election win

While these cases may be more extreme, Söchting says people may experience more general symptoms of depression, or feel demoralized and discouraged by election results.

So how can you cope with not getting the political outcome you desired? The first step is accepting your emotions.

Process and accept

“Absolutely pay attention to your feelings and give yourself permission to feel them,” Söchting says.

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Feelings are not permanent, Söchting says, and for people who do not have a pre-existing anxiety or mood disorder, these emotions are typically short-lasting.

READ MORE: Separatist talk renews in Alberta following Justin Trudeau Liberal victory

Still, it’s important people sit with their post-election feelings so they can process them. Ignoring them is not a helpful response.

“They may be kind of ugly feelings of anger or even despair, but don’t feel you have to rush into some kind of action mode or new belief about what people are like or our country is like,” Söchting says.

Avoid thinking traps

While dealing with disappointment or anxiety, it’s common to fall into “thinking traps,” Söchting says. These can include “black and white” thinking, catastrophizing or “fortune-telling,” which is when you think you can predict the future.

READ MORE: Trudeau won the most seats, but not a majority. What now?

“Human beings are prone to cognitive biases,” Söchting explains.

“We humans tend to catastrophize when we are feeling something intensely. So for elections, when the party we voted for doesn’t win, we may catastrophize and believe that our country will be ‘ruined’ or ‘pushed back into the dark ages’ or led ‘by immature people.’”

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It’s important for citizens to recognize these thinking traps and challenge them. These exaggerated ways of thinking are not helpful and usually not true, Söchting says.






Federal Election 2019: Justin Trudeau FULL victory speech


Federal Election 2019: Justin Trudeau FULL victory speech

“We need to de-catastrophize and remind ourselves we live in a strong democracy and we can influence, hold our politicians accountable and follow fair and responsible media outlets over the next four years before the next election,” she says.

Take a break from screens

Leading up to elections, TV and social media are flooded with political news. Once election results are revealed, it’s perfectly OK to take a break from your screens.

“When you are feeling raw and vulnerable, it’s never good to be too obsessed with media and social media,” Söchting says.

READ MORE: Full results of the 2019 federal election

“The election outcome has happened; there’s nothing you can do at this point. … The analysis and what people are saying, you don’t need to know all that on day one or two. It can wait.”

Practise self-care

It’s important to look after your well-being at all times, but especially when your mental health is suffering.

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To help cope with anxiety, sadness and feelings of disappointment, do things that make you feel good. This may be exercising, seeing friends or spending time doing something you enjoy, like baking.






Federal Election 2019: Jagmeet Singh full concession speech


Federal Election 2019: Jagmeet Singh full concession speech

“Get into your routine. Keep moving. Don’t neglect eating well [and] if you are prone to unhelpful ways of coping, maybe this is not a day to drink more,” Söchting says.

“Be really kind to your body and your mind.”

Söchting says it’s also important to spend time with people you trust, like family and friends. These people don’t need to vote the same way as you, but they should be folks whom you feel safe sharing your feelings with.

Khan echoes this, and says a sense of community can “go a long way in being able to deal with uncertainty, loss, defeat and hopelessness.”

Get involved

Once you’ve allowed yourself to process your emotions, you may want to take action.






Federal Election 2019: Andrew Scheer full concession speech


Federal Election 2019: Andrew Scheer full concession speech

If you’re unhappy with the election outcome, you can get involved in local political groups or grassroots organizations to spark change.

“What can you do on an individual or day-to-day level to contribute to the change that you want to see at the macro-level?” Khan says.

Picking a cause you care about can help ease feelings of powerlessness, Söchting adds.

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“It’s always healthy to confront and to engage,” Söchting says.

“The worst is probably just to become detached and increasingly hopeless and isolated.”

— With a file from Amanda Connolly 

[email protected]




© 2019 Global News, a division of Corus Entertainment Inc.






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21Oct

Canadians are hitting the polls — and they have the selfies to prove it – National

by BBG Hub

Canadians went to the polls on Monday to decide which party will form the next government of Canada.

As the day progressed, more and more people shared their #VoterSelfies on social media, encouraging friends and families to get to the polls.



READ MORE: Canada election: Here’s what you need to know to vote

However, Elections Canada warned voters that pictures with ballots are strictly prohibited.

“The vote is secret,” the agency said on its website. “If people were allowed to show how they voted, they could be forced to vote in a certain way or votes could be bought.”

According to Elections Canada, you can take a selfie with poll signs, but you should avoid snapping pics anywhere near the ballot boxes.

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“If you’re enthusiastic about voting and want to share your experience with your friends, take a photo of yourself outside the polling station,” the agency said.


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The pictures are inspiring, with many of them depicting excited first-time voters, including 18-year-olds and new citizens.

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Even some of the federal party leaders got in on the trend.

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Roughly 4.7 million Canadians voted early

New numbers released by Elections Canada last week found voter turnout during the four-day advance polling period was up 29 per cent over numbers recorded during the last federal election in 2015.

According to Elections Canada, preliminary figures show 4.7 million electors turned out to vote between Oct. 11 and Oct. 14.

READ MORE: Real-time results in Canadian election

Over the four-day early voting period during the previous election, a total of 3.65 million Canadians voted, representing 20.8 per cent of all votes cast.

In a previous interview with Global News, CEO of Ipsos Public Affairs Darrell Bricker said advance polling numbers have been “going up steadily” for some time.

“In 2006, about 10 per cent of us voted early. In 2015, it was up to 20 per cent of us voting early,” he said. “It’s just been a general trend. I don’t know that it’s necessarily specifically related to this campaign.”






Timelapse of Global News’ Decision Canada Election night set


Timelapse of Global News’ Decision Canada Election night set

Bricker said, however, that parties have been getting “much better at getting out their vote early” and that the numbers may be, in part, a reflection of that.

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He added that it is too early to know whether the increase is indicative of an increasing level of interest in the election.

“It could be,” he said. “But we won’t know until after the election.”

How many seats does a party need to win?

A party needs 170 seats in Parliament in order to win a majority government.

A minority government is won by a party that gets fewer than 170 seats but still has more seats than any other party.

Real-time results

Global News will have live, real-time election results for all 338 ridings as polls begin to close across the country, starting with results in Newfoundland and Labrador.

Polls close at 8:30 p.m. local time in Atlantic Canada, 9:30 p.m. local time in Quebec and Ontario, 7:30 p.m. Mountain Time and 8:30 p.m. Central Time in the Prairies and Alberta, and 7 p.m. local time in British Columbia.

We will have live results by party and province, so you can see who will be representing your riding. Find out who will form the next Canadian government and who won in your riding.

Read the Global News guide to the election in the following languages:

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— With files from Global News Staff

[email protected]

Twitter mentions per candidate




© 2019 Global News, a division of Corus Entertainment Inc.






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20Oct

Parents feel squeezed by child-care costs. Here’s where they want help – National

by BBG Hub

Steve, 32, knows all about the struggle to find affordable, high-quality child care.



The new father lives in Ottawa with his wife and 11-month-old son. Until recently, both of them worked full time, Steve in marketing and his wife in child care. (Global News has agreed to withhold the family’s last name to protect anonymity.)

Things drastically changed when Steve’s wife had to leave her job because they couldn’t afford daycare, and the irony of the situation isn’t lost on the young parents.

READ MORE: Paid leave, tax credits, more benefits — What the parties are promising parents

“Child care in Ontario is so expensive … with how little she makes teaching 10 other kids, it made more sense for her to stay home with our son than to go back to work,” Steve told Global News.

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It would have cost the young couple more to pay for daycare while earning dual incomes than it did for Steve’s wife to remain on maternity leave.






Cameras in daycares: pros and cons


Cameras in daycares: pros and cons

Steve works a typical Monday-to-Friday workweek, but his wife had shifts that changed all the time. For this reason, he says their “ideal” child-care program would prioritize flexible hours.

“Our ideal program would have hours that reflect a typical workday [and] costs that would allow the daycare workers to earn a decent wage.”

Unfortunately, Steve’s experience isn’t the exception — for most Canadian parents, it’s the rule.

Lindsay Williams and her partner live in Toronto with their two kids, aged five and 10 months. She’s currently on maternity leave but she worries what will happen when she needs to go back to work soon.

READ MORE: 66% of pregnant women not getting major recommended vaccines — CDC

She’s started the daycare search, but it’s tough to find somewhere that checks all of her boxes.

“We both work full time [so] we need an extended day spot for my five-year-old and an infant spot for my 10-month-old. We need care Monday to Friday,” she told Global News.

“Preferably, we’re looking for care close to our home or close to my work … [and] we’re looking for a clean, safe environment with a registered early childhood educator. We’re [also] looking for centre-based care with play-based learning.”






Do kids need preschool? Early childhood education professor weighs in


Do kids need preschool? Early childhood education professor weighs in

Williams placed her first child on daycare wait lists when she was pregnant, but she still had to wait 17 months before securing a spot.

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“I had to harass daycare [centres] by calling them non-stop,” she said. When she finally found a spot, she was forced to end her maternity leave two months early in order to qualify for the centre.

Williams took the spot because it was the only one she could find, but the service has been less than ideal.

READ MORE: How to talk to kids about climate change without scaring them

“The timing of daycare for my son has always been a struggle with my work hours … I’ve had to pay people to take him to daycare or pick him up on top of paying the daycare fees,” she said.

The “ridiculously high” cost of care has also been a struggle for Williams and her husband.

“To send both our sons to daycare — if we find a spot — we calculated that we would be paying $2,600 a month. At that point, is it even worth me going back to work?” Williams said.






HIV prenatal care home aims to keep mothers and babies together


HIV prenatal care home aims to keep mothers and babies together

“We would struggle financially on my partner’s earnings as he’s a contractor … his work is up and down and his hours vary. I would lose my career — something I worked so hard for — my paycheque, my adult interaction.”

Williams is looking for affordability and accessibility, but it’s also important that her children are well taken care of.

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“We’re leaving our sons with strangers for the majority of the day,” she said.

About 60 per cent of Canadian children under the age of six received some form of child care from January to March 2019, a recent Statistics Canada survey found. That’s nearly 1.4 million children in just three months.

According to child-care experts, the care services available aren’t good enough to handle this many children across the country. There’s a lack of options, and when care is available, it’s typically a massive monthly expense.

To improve child care for Canadian families, experts say there needs to be more of a focus on three main principles: making child care affordable, accessible and high quality.

Affordability is most important

Unfortunately, the high cost of care is a major issue for parents, and the price tag varies widely across the country.

According to Statistics Canada, the average monthly cost of full-time care in 2011 ranged from $152 in Quebec to $677 in Ontario, and that’s not even 10 years ago.

(Editor’s note: When Global News asked Twitter users if they had this problem, the response was overwhelming. Read some of their stories below.)

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Sharon Gregson, a spokesperson for the Coalition of Child Care Advocates of BC, joined the fight for more affordable child care when she became a single mom of four children in the early 1990s.

“I needed affordable child care to go back to university [and] to work,” she said.

She quickly realized good quality, affordable and accessible child-care centres were few and far between.

“There are a few basic tenets that are true of all quality child-care systems: they are affordable — or even free — for families, educators have good levels of education and are well-paid, and they’re publicly funded.”

High child-care costs can impact all aspects of how a family lives, Gregson said — from how they eat to the kinds of extracurricular activities they can access and everything in between.

READ MORE: Unemployment is low. The economy is growing. Why do Canadians feel like they can’t get ahead?

For Diana Sarosi, Ottawa manager of policy and advocacy for OXFAM Canada, affordable child care is actually a women’s rights issue.

“Care responsibilities are a huge barrier to women’s economic equality,” she said. “[Women] often have to make tough choices when it comes to working or caring for children … this still disproportionately falls to women.

“Women do double the amount of unpaid care work that men do.”


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For Sarosi, it’s critical to provide better child-care options so that women don’t have to make these difficult sacrifices.

Accessibility is critical

Right now, finding daycare with flexible hours close to your home or work is an extremely difficult task.

Sarosi believes making child care in Canada more universal would be one way to make this process easier.






New report looks at value of real-life friendships


New report looks at value of real-life friendships

“This doesn’t mean that in every municipality, the exact same program needs to be in place … It means that everyone who wants child care has access to child care,” she said.

“In municipalities, there are different needs. [Child care] has to be tailored to those specific needs.”

For Morna Ballantyne, executive director of Child Care Now, making child care affordable and accessible can be made possible by creating a publicly owned and operated system.

READ MORE: ‘Stretched thinner and thinner’ — Timberlea mother says no federal candidate has earned her vote

“The current situation is that child care is really left to … what we call ‘the market,’” she said. “The child care that’s available is available because individuals or organizations — it could be for-profit or not-for-profit, like a church — decide to set up a child-care service.”

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There are some government stipulations regarding how these businesses are allowed to run — like limits to how many children they’re allowed to care for at once — but the service isn’t publicly delivered or publicly funded, and that concerns Ballantyne.

“People set up shop in a variety of ways, and then parents have to go and find those services and pay money,” she said. “Some parents will get some assistance from the government, depending on where they live, but the service itself isn’t 100 per cent funded by the government.”






Voter trust low among party leaders


Voter trust low among party leaders

Ballantyne believes this can lead to widely varied costs across the country and unregulated, inconsistent services.

“We have a situation now where there are lots of communities that are being under-serviced. When there’s limited supply, it tends to be those with the highest income levels who are serviced,” she said. “With a publicly managed system, we can manage the supply and demand.”

High-quality care must be a priority

While affordability and accessibility are certainly necessary, Don Giesbrecht, CEO of the Canadian Child Care Federation, believes high-quality child care is equally as important.

“This isn’t just about throwing money at [the problem].”

High-quality child care can be “really beneficial for young children in terms of their development,” he said. “The first five years of [life] are the most important years in human development.”

Research bears this out. According to a 2010 study, good-quality child care can have a positive impact on peer socialization, and it can help prepare young kids for school.

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READ MORE: Climate change emerges as one of the top ballot-box issues among voters — Ipsos poll

Geisbrecht said high-quality childhood educators are needed to create strong curriculum and pedagogy for young children, but “recruiting and retaining” continues to be one of the long-standing issues in this sector.

This is due, in part, to low wages.

“It’s not just about compensation, but that is a primary motivator,” Giesbrecht said.

Ballantyne agrees.

“You want to make sure the caregivers are qualified … that they’ve actually had training in early childhood education,” she said. “You also want to make sure that there’s not high staff turnover because we know that really impacts the quality of care.

“For all of that, you need to pay sufficiently high wages to attract people into the sector and to keep them there.”






Will childcare costs in the GTA ever come down?


Will childcare costs in the GTA ever come down?

Ultimately, it all comes back to funding.

“We want public funding, public management and planning … so that these three things can happen simultaneously: the number of spaces can be expanded, the quality can be assured to be good and … the fees are actually affordable,” said Ballantyne.

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“You can’t do one without the other.”


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19Oct

Don’t like any political party leaders? Here’s why you should still vote – National

by BBG Hub

The 2019 federal election is just around the corner, but some Canadians may feel uninspired to head to the polls.

Maybe you dislike all of the political party leaders, or you’re frustrated with debates turning into personal attacks.



So what do you if you don’t like any of the political party leaders and don’t want to vote? Here are some things to consider.

You vote for an MP, not a leader

Alex Marland, a professor of political science at Memorial University of Newfoundland, says it’s important Canadians remember that they don’t directly elect a prime minister, they elect Members of Parliament (MPs).

READ MORE: Here’s what you need to know to vote 

While media attention is usually focused solely on party leaders, Marland says, it’s actually quite useful for Canadians to think about individual candidates.

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“Reality is, research suggests that it’s anywhere from four to 10 per cent of Canadians who do actually consider their local candidate when they’re voting,” Marland says.

“I think it comes down to recognizing that the leader is powerful, yes, but the power that an individual MP can have comes from the ability of that MP to be willing to stand up, and willing to challenge authority.”






Federal Election 2019: Majority of Canadians surveyed say mostly heard negative news about PM candidates


Federal Election 2019: Majority of Canadians surveyed say mostly heard negative news about PM candidates

With this in mind, Marland says voters should choose a preferred local candidate who is likely to represent their interests irrespective of party affiliation.

Don’t destroy your ballot

Destroying your ballot because you don’t like candidates isn’t the best option, according to Laura Stephenson, a professor of political science at Western University.

“It doesn’t have any bearing on the outcome of the election because it’s still going to be decided by everyone else who did cast a ballot,” she explains.

READ MORE: Promises Trudeau, Scheer, Singh, May and Blanchet have made

Elections Canada does not consider spoiled or destroyed ballots, therefore making them essentially useless.

Marland echoes Stephenson’s stance, and says destroying a ballot is an “ineffective act of signalling dissatisfaction.”

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Instead, they both suggest voting for the candidate you dislike the least.

Vote for the person you dislike the least

“Recognize that elections are about trade-offs and making imperfect choices,” Marland says.

Marland says research shows that when people say they dislike all their options, chances are they haven’t fully read all parties’ platforms.

He says that people often don’t like someone because of how they physically look — not because they truly dislike all their policies.






Why voting is so important for Canada’s generation Z


Why voting is so important for Canada’s generation Z

“If you were to take a look at any political party leader or party’s policies, inevitably, there are policies that we are going to disagree with and you just choose the best of the available options,” Marland says.

“To me, that’s the best possible way to express frustration, because you say, well, I don’t like these alternatives, therefore this is the alternative I’ll support.”


READ MORE:
It’s almost impossible to unseat a PM. Here’s why it’s worth it to try

(If you’re frustrated with your options, Marland says citizens can volunteer to help a local candidate on their campaign or connect with other members of the community.)

Vote!

Stephenson argues that voting is often a better option than sitting out the electoral process. The point of a democracy is to voice your opinion, not withhold it.

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READ MORE: Diversity of federal candidates up from 2015 but advocates say more work to be done

“There’s lots of different forms of political expression out there when it comes to the ballot box,” she says.

“But the best form of political expression is actually just saying who you like better.”

For more information on when, where and how to vote, Global News has created this voter’s guide.

[email protected]




© 2019 Global News, a division of Corus Entertainment Inc.






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12Oct

When political differences create family drama — and how to handle it at Thanksgiving – National

by BBG Hub

With the federal election just around the corner, Thanksgiving dinner will likely come with a side of political debate.

“There’s often that one relative who always has to be right … or a relative who is insufferable, won’t listen and wants to pontificate,” says Melanee Thomas, an associate professor of political science at the University of Calgary.



While some families have more civil discussions than others, Thomas says, research shows Canadian society may be becoming more polarized.

A recent political study found evidence of “affective polarization” among the Canadian public, which is described as a “dislike of parties or their supporters on the other end of the political spectrum simply because they belong to an opposing group.”

READ MORE: Got questions about voting in Canada? Here are some answers

This trend is troubling, researchers say, because it suggests “polarization does not just influence people’s opinions about the parties, but also how they view ordinary Canadians.”

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Thomas says this is happening in the U.S., too, and points to research that shows political polarization has caused people to adopt an “us-versus-them” mentality.

So how can you talk out political differences without turning Thanksgiving dinner into the first leaders’ debate? The first step is setting pure intentions.

Come from a place of curiosity

You may think your cousin is a tool for his views on tax reform, and that’s OK. But don’t jump into a heated argument with someone just because they have different views than you, says Ottawa-based etiquette expert Julie Blais Comeau.

Instead, approach the conversation from a place of genuine curiosity. If you want to understand why someone believes what they do, ask.






Which federal leader has post-debate momentum?


Which federal leader has post-debate momentum?

Blais Comeau suggests using prompts like, “Tell me more,” “That’s really interesting, I never thought about it that way” and “Can you give me an example?”

By using neutral language, you are not coming across as combative. This helps promote healthy discourse, Blais Comeau says.

Use evidence, not emotion

If you’re going to talk politics at the table, educate yourself on issues and be prepared to back up your points. Insults and below-the-belt remarks do not move conversations in a productive manner.

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READ MORE: Why isn’t violence against women an election issue?

“Present evidence and try to have a dispassionate conversation,” Thomas suggests.

“Ask people to explain why they feel a certain way to get them into a position where they consider they might not actually be correct.”

This tactic does not always work, Thomas says, especially if someone holds polarized views. When it’s clear you and another person are not getting anywhere, take a step back and regain your cool.






Leaders’ Debate: Scheer mocks Trudeau for being ‘oddly obsessed’ with provincial politics


Leaders’ Debate: Scheer mocks Trudeau for being ‘oddly obsessed’ with provincial politics

Don’t take things personally

It’s easy to say and harder to do, but try not to take someone’s political views personally, says Blais Comeau.

“People take [politics] very personally because what they feel is being ‘attacked’ are their own beliefs and values,” Blais Comeau explains.

“So if we’re going to talk about politics at the table, we should approach it from a fact-based point of view and we should definitely keep context in mind.”

READ MORE: There are stark disparities in access to mental health services across Canada

Thomas also suggests pivoting the conversation when it’s heading in a direction you find offensive.

“Try to find some common ground or pivot so that people can talk about a general issue without it necessarily being partisan versus partisan,” she says.

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Know when to walk away

If you know a certain family member is prone to taking a constructive conversation to a nasty place, you might want to speak to them beforehand. Blais Comeau says ringing up a relative and politely telling them that you want to keep Thanksgiving dinner civil can help prevent fights.

“Set the expectations that you don’t intend things to go into a negative direction,” Blais Comeau says. “Make it clear from the outset that the purpose of this gathering is to be grateful, to enjoy each other’s company and not to start a fight.”






How to vote in the 2019 federal election


How to vote in the 2019 federal election

If things do get heated at gatherings, it’s perfectly OK to put an end to the conversation. If your Uncle Jeff does not listen to opposing stances — no matter how well argued they are — you may have to accept that his mind isn’t going to change anytime soon.

In these cases, take the diplomatic “agree-to-disagree” stance.

“Say, ‘I recognize that we’re both passionate, and we can go back and forth on this for a long time, so why don’t we agree to disagree?’” says Blais Comeau.

“Or just put an end to it by saying: ‘You know, that’s interesting. I’m going to have to let that simmer for a few days.’”

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READ MORE: Paid leave, tax credits, more benefits — What the parties are promising parents

— With a file from the Canadian Press

[email protected]




© 2019 Global News, a division of Corus Entertainment Inc.






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